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Quick Egg Muffins

Verena Stark

Quick breakfast, snack or lunch idea, what will keep your little one's bellies happy for a while.



These egg muffins are full of protein and you can add so many things to it. I like to add cheese and veggies (leftover veggies or potatoes work great as well) to it, but also sardines or any leftover salmon I love to use.


RECIPE


AGE | as soon as whole egg has been introduce; for babies under 12 month I recommend to choose low sodium cheese.


INGREDIENTS

  • 2 whole eggs

  • 1 hand full vegetables (I used spinach and tomatoes) and cheese (any cheese, I used sheep cheese)

  • Optional: herbs; salt/pepper (over 12months)


PREPARATION

  • Preheat oven at 350F (180C)

  • Finely chop vegetables and cheese

  • Add into a bowl with egg and whisk

  • Add to muffin tray (I used a mini muffin tray)

  • Bake for about 20min




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